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The basics of recovery explained

[Bike Radar] To get faster and fitter, you need to take your post-ride routine as seriously as your riding. We spoke to Jonathan Leeder, now at the English Institute of Sport and formerly the lead physiologist at British Cycling, about the basics of recovery.

CX

2016 UCI Cyclocross World Cup at Heusden-Zolder CX LIVE stream

[CyclingFans.com] On Monday, December 26: UCI Cyclocross World Cup at Heusden-Zolder, Belgium.

Elite Women’s race starts at 1:30pm CET (7:30am U.S. Eastern).

Elite Men’s race starts at 3:00pm CET (9:00am U.S. Eastern).

There will be live streams for both races.

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Traditional schedule for Froome in 2017

[Cycling Quotes] In an interview with La Gazzetta dello Sport, Christopher Froome has confirmed  his 2017 program. He will have a schedule that is very similar to the one he had in 2016.

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The Twelve Days of Breathtaking Builds: Day Twelve

[Above Category] Today, we present our final Twelve Days of Breathtaking Builds entrant. Actually, three entrants. Three of Baum’s range-topping titanium Corretto bicycles, each wearing Martini attire in blue, black, and the original white.

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Quintana targets 2017 Giro-Tour double

[Velo News] The lure of the 100th edition of the Giro d’Italia has proved too strong for the former winner and reigning Vuelta a España champion Nairo Quintana (Team Movistar) to ignore in 2017.

CX

Injured Van der Haar set for return at Heusden-Zolder

[Velo News] The 25-year-old Dutch rider suffered a tear in his left rectus femoris muscle during the Superprestige Ruddevoorde in November.

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Gear of the year: Oli Woodman’s 2016 picks

[Bike Radar] Trusty kit plus a few surprises from BikeRadar’s Section Editor.

CX

Gallery: Defining moments from 2016

[CyclingNews.com] From Femke Van den Driessche’s hidden motor to Froome running up Mont Ventoux and more.

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Holiday Training Tips with Janel Holcomb

[Road Bike Action] We caught up with former professional Janel Holcomb to get some inside tips on how to handle the holiday season right, while still getting the most out of your training.

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Cannondale Touring 2 review – BikeRadar

[Bike Radar] American giant returns to its touring bike roots.